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gluten free, grain free pizza bread

Cassava focaccia bread

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Are you a coeliac, Isabel?

I’m not a coeliac myself but I fully understand the condition, and know plenty of people who live a gluten free (GF) lifestyle. We attend coeliac food fairs all over the UK, and I feel personally involved with the GF community. It’s my pleasure to help GF eaters enjoy good food.

 

How do you develop your recipes?

I’m a very instinctive cook, so I simply make whatever me and my family will like. Then we send samples out to my coeliac customers and their non-coeliac families. If they all love it, then that’s good enough for me. I’ve always worked this way.

 

You say on your website that non-coeliacs love your food too. What’s your secret?

There is no secret. I enjoy good food so that’s what we produce – foods that are enjoyable, easy to prepare, and which nourish the body and mind.

 

Do you use artificial colourings, flavourings or preservatives?

No. Additives have no place in food, in my opinion, so we never use them.

 

Apart from gluten, which other allergies does your food cater to?

I choose not to use soya in my blends for ethical reasons. We can’t know for sure where the product comes from. For all we know, it could come from farms around the Amazon, and these farms do a lot of damage to the rainforest.

 

What are your main ingredients?

I work mainly with cassava flours. I’ve got lots of knowledge and experience of these, and of creating new blends from them. The dough’s strength and elasticity makes very versatile mixes. It just goes to show you don’t need wheat to make good dough.

 

Are your products dairy-free?

At the moment, only two of my products are dairy free. But we’ve had lots of requests for more so we’ve been busy on some new ideas. Watch this space.

 

Are your products safe for both vegans and vegetarians?

My products are absolutely fine for vegetarians, but as some contain dairy, vegans should always take care to check the labels.

 

I’m allergic to nuts. Can I still enjoy your products?

Yes. Everything we make is completely nut-free and produced in a nut-free environment.

 

Can I recycle your packaging?

Yes, and please do.

 

Are your products really 100% natural?

Yes. It’s very important to me personally. We only use the best quality ingredients bought from sustainable sources and accredited partners.

 

Can I freeze your products?

Yes, of course. All foods made using my flour blends have excellent freeze-thaw properties. Just shape or roll out any unused dough and freeze. Then bake direct from frozen.

 

What’s the shelf-life of your products?

Three years from production date. My flour blends are very stable because they don’t contain fats.

 

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